BASICS

Not Every Workout is a PR

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If you’re anything like me, 15.2 didn’t go as planned. I know it can be frustrating, trust me. Sometimes I think about quitting, but it is times like these that I think are the hidden blessings and a good reminder of how mentally fit we have to be. Not every work out is going to go the way we plan or want it to. Not every lift is going to be a PR. Not every opportunity in life is going to go the route we wanted. But these are the times when we grow most as athletes and people. I …

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