January 12, 2018

Saturday 1.13.18 WOD

As a team of two, each partner completes the following for time: 1 round: 18 Power snatches (115lbs/75lbs) 54 Wall ball shots 10ft/9ft (20lbs/14lbs) No additional rest 2 Rounds: 12 Power snatches (135lbs/95lbs) 36 Wall ball shots 10ft/9ft (20lbs/14lbs) No additional rest 3 Rounds: 6 Power snatches (155lbs/105lbs) 18 Wall ball shots 10ft/9ft (20lbs/14lbs) *Partner A completes the first 1 round couplet, as Partner B rests. Upon completion, Partner B completes the first 1 round couplet, as Partner A rests. Upon completion, Partner A completes the second two round couplet, as the Partner B rests…

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