March 5, 2018

Tuesday 3.6.18 WOD

3 Rounds 24 Wall Ball (20/14 lbs, 10ft/9ft) 12 Deadlifts (Set 1: 275lbs/185lbs, Set 2: 295lbs/195lbs, Set 3: 315lbs/205lbs) 6 Bar Muscle Ups

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