Tuesday 10.3.17 WOD

Tuesday 10.3.17 WOD

3 Rounds for time:
Run 600 meters
30 meter Double KB Front Rack Walk (53lbs/35lbs ea)
Row 600 meters
30 meter Double KB Overhead Walk (53lbs/35lbs ea)
60 Double Unders
30 V-ups
120 Single Unders