Saturday 1.6.18 WOD

Saturday 1.6.18 WOD

Part 1:

As a team of two, complete as many reps as possible in 10min, alternating rounds:
21 Deadlifts (155lbs/105lbs)
15 Box Jump-overs (24″/20″)
9 Handstand Push-ups
*Post total reps.

(Rest 5min before the next section)

Part 2:

As a team of two, complete as many reps as possible in 10min, alternating rounds:
15 Ring Dips
1 Legless Rope Climb
1 Rope Climb
*Post total reps.