Saturday 1.13.18 WOD

Saturday 1.13.18 WOD

As a team of two, each partner completes the following for time:
1 round:
18 Power snatches (115lbs/75lbs)
54 Wall ball shots 10ft/9ft (20lbs/14lbs)
No additional rest


2 Rounds:
12 Power snatches (135lbs/95lbs)
36 Wall ball shots 10ft/9ft (20lbs/14lbs)
No additional rest


3 Rounds:
6 Power snatches (155lbs/105lbs)
18 Wall ball shots 10ft/9ft (20lbs/14lbs)

*Partner A completes the first 1 round couplet, as Partner B rests. Upon completion, Partner B completes the first 1 round couplet, as Partner A rests. Upon completion, Partner A completes the second two round couplet, as the Partner B rests…

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