Wednesday 4.11.18 WOD

Wednesday 4.11.18 WOD

10-9-8-7-6-5-4-3-2-1 Reps for time:
Dumbbell Shoulder Press (45lbs/30lbs)
Bench Press (155lbs/105lbs)
Hang Power Clean (155lbs/105lbs)

Leave a Comment

Your email address will not be published.

*